Anu Karoliina Yoga

Practice with me

ANU KAROLIINA ONLINE STUDIO

 
IMG_0688 3.jpg
 
 

Offerings

 

classeS

 

ANU KAROLIINA - ONLINE STUDIO

Practice with me online!

 

KEHOTIETOISTA JOOGAA SUOMEKSI - NETTIKIRJASTO

 

weekly classes

intuitive flow

ubud, bali

workshops

 

retreatS

 

JOOGAA & KYLPYLÄUNELMIA

CAPE EAST, HAAPARANTA, SWEDEN

23.-25.8- 2024

 

LÄSNÄOLON TAIKA

TUOMISTON KARTANO, KARKKU FINLAND

30.8.1.9.2024

ILMOITTAUTUMINEN ON AUKI!

Anu+Yoga-37.jpg

Testimonials

 

Anu Karoliina’s extraordinary energy, combined with her clear delivery-style are both refreshing and valuable. Her vision to make a difference beyond her own needs is inspiring and moving. My cup is gratefully-filled after her classes.”
— Fi Jamieson-Folland
IMG_3422 Large.jpeg

About Me 

I am a dreamer. My dream is that everyone would thrive in their life by finding their natural peace and balance through their own yoga practice. I'm positive that there is a right yoga for everyone.

My most sincere goal is to lovingly guide my students into a deep healing connection with themselves by listening their bodies subtle messages and surrendering into what is.

I strongly believe that fully embodied yoga practice carries the key to find our true inner essence, but also befriending ourselves. In a world where we are constantly being urged to reach higher, faster, and stronger, it is paramount that we feel into our bodies and souls for true happiness - instead of hoping to find it through external achievements or sources whatever they might be. Yoga is a powerful liberating natural force. Yoga is connection. Simply by connecting the breath, movement and meditation into one seamless process we can fully experience our true essence, exactly as it is arising in each moment and receive the gifts of the Now.